This morning, Jim over slept. I depend on him to get me up as he is always up by 8. I needed to be up by 9:00 as I wanted to make this breakfast and get to Belle Meade plantation for the children’s Opera, Goldie B Locks and the Singing Bears by 1:00 PM. I invited Tamara and her two boys to join me. I was also working the show as a helper. I passed out stickers and bookmarks to the children and chances for a free ticket to our next (adult) opera. I did the breakfast and had an hour to spare to read the paper before leaving. The show was extremely entertaining. It was short enough and funny enough that the children got into it. These pancakes come from the Costco magazine also.
Ingredients
- 1 large banana, mashed
- 1 C nondairy milk
- 1 t vanilla extract
- 1 C all-purpose flour
- 1 Scoop vanilla protein powder (Mine is chocolate flavored)
- 1 t baking powder
- 1 t baking soda
- 1/4 t cinnamon
- 1 T coconut oil
Instructions
- In a blender put the banana, milk and vanilla extract.
- In a small bowl, mix the dry ingredients and add to the wet ingredients, mixing until well combined.
- Melt the coconut oil over a nonstick griddle. Make each pancake with 1/4 C batter. Cook approximately 2 minutes per side.